Welcome to the California Casualty Blog

Suicide: A Firefighter’s Deadly Dilemma

Firefighters; they are the men and women who save property and lives. But what happens when their lives need saving? That’s the dilemma for hundreds of first-responders each year. The demands of the job and the repeated trauma they see can leave many in crisis....

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Hidden Deck Dangers

Decks; they come in all sizes, shapes and age. They’re an extension of our living space as the weather warms and we spend more time outdoors. They can also be an accident waiting to happen. A study by the Consumer Product Safety Commission estimated that close to...

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Joe Benton Hero of the Month: June 2015

As long as he could remember, and well before he was in the academy, Joe wanted to be a firefighter. He spent many years volunteering with Escondido Fire before becoming a full-time firefighter with LA County over 13 years ago. During one of the largest fire seasons...

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You Know Your Dad Was a First Responder When…

You Know Your Dad Was a First Responder When: Adam 12, T.J. Hooker, CHiPs, Code Red, Emergency and Hill Street Blues were the mainstay on the family TV You practiced family evacuation drills as a Father’s Day ritual Dad displayed the implements of the trade: unloaded...

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Get Your Home Ready for Summer

Summer is more than just a great time for BBQs, baseball and swimming pools; it’s the perfect time to get your home maintenance done. The experts say warm weather is perfect for: • Interior and exterior painting • Power washing exterior walls to remove dust, mold or...

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6 Stress Management Tips for Police Officers

If you’re a police officer or law enforcement agent, you are exposed to stressful situations on a daily basis. While your training has equipped you to handle most of these circumstances, your body isn’t always prepared to cooperate. Too much stress can leave you...

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8 Nutrition Tips for Nurses

Most people assume nurses live healthy lives, but that isn’t always the case. The challenge posed by long hours, demanding shifts, and stressful encounters often leaves nurses worn out, and healthy eating sometimes takes a back seat in favor of easy eating. Instead of...

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