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Winter Fitness Tips

It’s easy to exercise in the spring and fall when the weather beckons you to come outside. It may take a bit more inspiration in the winter, but it’s worth it. Getting outside in cold weather connects you with nature, lifts your mood, and gives you a beneficial dose...

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Finding Harmony for the Holidays

You’re looking forward to your family get-together, but you could do without the drama. How do you keep harmony in the house, including talking to loved ones who have drastically different viewpoints than yours? Follow these tips to create a more harmonious and...

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The Best Gifts for Teachers

Ask any teacher. They love getting gifts, but there’s a limit to the number of coffee mugs and candles that any one person can enjoy. We’ve asked teachers what they really want, and they’ve answered. Here’s the definitive guide on the best gifts for teachers this...

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