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Beth M – Nurse
NAH Hero of the Year Finalist

Beth M. is our Hero of the Year! Congratulations Beth! We are honored to have the opportunity to recognize each of these heroes. In our book, they are all Heroes of the Year! Be sure to read all our heroes’ stories here. Beth is a Registered Nurse working in the...

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Life Saving Tips for the Severe Weather Ahead

  As Mother Nature’s icy grip takes hold across much of the nation, officials are warning to be very careful and plan ahead. The super-frigid air is more than an inconvenience, it can be life threatening. Here are some tips for people who will be driving in ice...

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Warm Thoughts on a Cold Day

How cold can it go? Some of the coldest weather in decades is icing much of the West and Midwest of the United States over the next few days. Are you prepared for the numbing cold? Emergency officials warn it can be deadly without the proper gear. Before you head out...

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Should Firefighters Do Crossfit?

With the holidays fast approaching, here are good health reads and tips for firefighters and friends.   Should Firefighters Do Crossfit? by Dr. Karlie Moore. This article was originally published on www.fitfordutyconsulting.com Crossfit has become very popular, and...

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