by California Casualty | Educators |
Let’s face it; noise is part of the classroom. Whether it’s kids working on a project or coming in from recess, excited students can sometimes raise a ruckus. If you’ve tried the three fingers “stop, look and listen” trick and are at your wits end trying to quell the noise, thanks to Edutopia here are some other techniques you can employ to hush the bedlam and return to a learning environment. We’ve broken them down by age groups.
Kindergarten and early elementary
- Flick the light switch
- Capture attention with a wind chime or rain stick
- Pop pretend marshmallows into the mouth until they are full
- Fill a spray bottle with water infused with essential oils and call it a “quiet spray”
- Blow magical “hush-bubbles”
Late elementary and middle school
- Employ the “silent 20” – each time students return to seats and are quiet within 20 seconds following an activity, a token is advanced on a game board. When the final square is reached (in about a month) the class gets a popcorn party
- Engage students at the door before they enter the classroom to reinforce that learning is about to begin
- Utilize minimally invasive hand gestures and other non-confrontational techniques as shown in the Teach Like a Champion video
- Incorporate a content “word of the week” (such as integer, Freud, renaissance) to signal that it is time for silence
High school students
- Write a note that reads: “If you wish to continue talking during my lesson, I will have to take time from you at the break. By the time I’ve written the title on the board you need to be sitting in silence; anyone still talking will be kept behind for five minutes.”
- Play soothing classical music on low volume when students enter to create a professional tone.
Some instructors find that call and response sayings are useful, such as:
- Holy…..macaroni
- 1,2,3, eyes on me…..1,2, eyes on you
- I’m incredible…..like the Hulk (everyone gives a grrrrr and flexes their muscles)
- Ayyyy…..macarena
- I get knocked down…..but I get up again
For those who like high tech options, there are:
- “Too Noisy,” an app that shows a colorful graph with a digital noise meter to alert you and your students when the class has exceeded acceptable noise levels
- Traffic Light, that allows you to show when the levels are too loud and the remedy
- ClassDojo, which rewards students for successes and keeps parents apprised on how their students are doing
We know we’ve barely scratched the surface of great classroom/teacher ideas and we’d love to hear about some that you use.
Here are two more resources from California Casualty that can help educators:
- Let us help make setting up your classroom a little easier on your wallet with a $2,500 Academic Award at www.calcasacademicaward.com.
- Apply for a $200 Help Your Classroom grant at www.calcas.com/help-your-classroom.
by California Casualty | Health |
Time is of the essence for stressed out nurses, time crunched educators or first responders on the go. Now that school has begun and schedules are getting even tighter, meal planning can be a real chore. Picking up a bag of salad, prewashed carrots or other veggies can be a real timesaver, but are we making the healthiest choice for our families?
Here’s some good news from The Cleveland Clinic. They’ve found that pre-cut vegetables are just as nutritious as whole vegetables, and even offered tips on how to pick the best bagged varieties:
- Make sure to buy raw, not pre-cooked varieties for the most nutrition
- Check that they are refrigerated for freshness
- Inspect labels for use-by dates
- Consume within a few days before vitamins break down
- Watch for chemicals
The Clinic does warn pregnant women to be very careful with any fresh or pre-cut foods to avoid e-coli and other dangerous bacteria.
And speaking of food safety, Dr. Stephen Swanson of the Centers for Disease Control tells Eatingwell.com that most bagged vegetables and salads may actually be safer than their raw counterparts because they are washed multiple times in a solution of chlorinated water. It’s enough, he says, to kill pathogens, but in small enough levels as not to be a consumption concern.
Cooking for the family after a hectic day doesn’t have to eat up a lot of time. Realsimple.com has a list of 20 speedy recipes that take 15 minutes or less to prepare to accompany those bagged selections:
by California Casualty | Health |
Time is of the essence for stressed out nurses, time crunched educators or first responders on the go. Now that school has begun and schedules are getting even tighter, meal planning can be a real chore. Picking up a bag of salad, prewashed carrots or other veggies can be a real timesaver, but are we making the healthiest choice for our families?
Here’s some good news from The Cleveland Clinic. They’ve found that pre-cut vegetables are just as nutritious as whole vegetables, and even offered tips on how to pick the best bagged varieties:
- Make sure to buy raw, not pre-cooked varieties for the most nutrition
- Check that they are refrigerated for freshness
- Inspect labels for use-by dates
- Consume within a few days before vitamins break down
- Watch for chemicals
The Clinic does warn pregnant women to be very careful with any fresh or pre-cut foods to avoid e-coli and other dangerous bacteria.
And speaking of food safety, Dr. Stephen Swanson of the Centers for Disease Control tells Eatingwell.com that most bagged vegetables and salads may actually be safer than their raw counterparts because they are washed multiple times in a solution of chlorinated water. It’s enough, he says, to kill pathogens, but in small enough levels as not to be a consumption concern.
Cooking for the family after a hectic day doesn’t have to eat up a lot of time. Realsimple.com has a list of 20 speedy recipes that take 15 minutes or less to prepare to accompany those bagged selections:
by California Casualty | Auto Insurance Info |
So did you take some time off this Labor Day? It’s the last hurrah of summer and one of the last chances to get in a vacation before winter. Getting away could also save your life.
Numerous job-site studies have found almost half of all American workers don’t use their vacation time, despite the fact that over 60 percent say work stresses them out. Stress can be a killer, causing heart disease, digestive disorders, lack of sleep, high blood pressure and weight gain. Health experts warn that not taking your vacation time can be dangerous to your health.
That’s compounded by employers demanding more from their employees, who often clock in well over the standard 40 hour work week. A government study found that job stress leads to more accidents, absenteeism and even violence in the work place, resulting in $300 billion dollar cost to U.S. businesses each year.
So why would we skip vacations? Many of us say we can’t afford them – monetarily or because of work demands. However, research shows workers who take time to de-stress and relax actually save businesses billions of dollars by reducing health care costs and through increased worker productivity.
With that in mind, Expedia looked at the research and came up with 12 reasons why you need to take your vacations:
- Time off boosts brain power, improving memorizing new skills
- Time away from work fully recharges a depleted brain
- Being away from work allows the brain to connect and consolidate, creating better problem solving
- Workers who take time off live longer (reducing risk of disease by 21 percent)
- Time off helps the heart (men who skip vacation increase their risk of heart attack by 30 percent)
- Relaxation prevents coronary heart disease
- Vacations improve worker quality
- Time off stimulates creativity
- Worker performance increased the more vacation employees used
- Vacation time helps prevent depression
- Time off improves sleep
- Taking vacations improves attitudes and motivates employees to achieve higher goals
For those looking for one last great summer adventure, Expedia has collected data and released a list of the top 10 destinations for Labor Day 2016:
- Atlanta
- Los Angeles
- Chicago
- New York
- Dallas/Fort Worth
- San Francisco
- Denver
- Seattle
- Las Vegas
- Charlotte, NC
If Europe has been on your travel radar, the strong dollar compared to the Euro has made many trans-Atlantic destinations even more affordable this year.
And, if you are packing the car and hitting the road for the three day weekend, you are not alone. Fuel prices are some of the lowest in decades this Labor Day. That means more Americans will be on the nation’s highways and byways and unfortunately traffic crashes are expected to rise. The National Safety Council is urging all drivers to remain attentive, avoid alcohol before taking the wheel, get plenty of sleep, never use a cell phone or other devices while driving and have everyone in the vehicle wear their seat belts.
Don’t let a flat tire or heat drained battery detour your fun if you choose to drive to your Labor Day destination; check out our list of summer auto care tips.
So, where is your favorite place or thing to do for Labor Day? Let us know so we can share it with others.
by California Casualty | Auto Insurance Info |
What’s your dream car? Maybe it’s a 69 Camaro Z28, a 70 Chevelle SS 454 , an old GTO, or possibly a Shelby Cobra. If you’re lucky, it’s more than a dream and it’s parked in your garage. You call her your baby and you bring her out on special occasions or for a sweet cruise in the summertime. Driving it brings back memories of simpler times and you love the looks of others as the gleaming chrome catches their eyes as you pass by. In fact, investors are paying a pretty penny for the cars from our or our parent’s youth.
Owners of classic and collector vehicles know their vehicles require lots of tender loving care. They need special maintenance, they need to be washed and waxed, and they have to be stored in a safe, dry location. But many may not know they also need special insurance coverage to protect their full value.
While standard auto insurance is based on actual cash value and depreciation, collector policies are based on the stated or agreed value of the vehicle (between you and the insurance company) and what it would cost to replace or repair it. This protects your investment, especially since the worth of many collector cars continues to go. Collector auto insurance policies offer the same coverage options as standard auto policies: liability, collision and comprehensive and medical pay.
If the insurance is better, you’d think it would cost a lot more. However, collector car insurance typically costs less than standard auto insurance because classic and collector vehicles are usually driven less and are considered a better risk. However, these policies often come with restrictions:
- That the vehicle must be stored in a locked, safe garage or storage facility
- The vehicle is at least 15 or 25 years old
- Limits on the miles it can be driven
- It is not used as a regular commute vehicle
- That all drivers have a clean driving record
Many people don’t insure their collector vehicle because they store it or drive it so seldom, but that could be a big mistake. Classic car auto insurance pays the agreed value if the vehicle is damaged in a fire or flood, during transportation or if it is stolen. It also covers the higher cost of repairs if someone scratches the paint or chrome, or steals a specialty part.
There are many choices to insure your classic vehicle. California Casualty provides collector vehicle insurance through our partner Condon Skelly. Unlike most classic insurance providers, Condon Skelly does not limit mileage or require seasonal coverage, while still offering competitive rates.
