NCAA Bracket Challenge Winners!

Thanks to everyone who entered this year’s bracket challenge. If you’re anything like me, your brackets were busted early on, but we had a few folks who knew a little more than the rest of us!

Congrats to the following winners!
1st Place – Carole Anne B. – iPad 2
2nd Place – Scott H. – $200 Visa Gift Card
3rd Place – Suzanne C. – $100 Visa Gift Card

Keep your eyes open for the challenge next year, and more fun contests on our Facebook Page!

Healthy Whole Wheat Buttermilk Pancake Recipe

It’s a beautiful Sunday morning (depending on your location, anyway) – and what better way to spend it than making some healthy, delicious whole-wheat pancakes with your family. The basic recipe is below – and you can check out all kinds of cool variations and additional recipes at AllRecipes.com.

Ingredients

  • 2 eggs, lightly beaten
  • 1/4 cup canola oil
  • 2 cups buttermilk
  • 2 teaspoons baking soda
  • 1/2 cup wheat germ
  • 1/2 teaspoon salt
  • 1 1/2 cups whole wheat pastry flour

Directions

  1. In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning on

Spring Spinach Salad

Spring is in the air – and it’s time to start talking about some healthy springtime food options. This spinach salad is a quick and easy way to get some healthy greens on your plate just in time for swimsuit season!

Ingredients

  • 1 (6 ounce) package fresh baby spinach
  • 1 cup chopped cucumber
  • 1 cup fresh broccoli florets
  • 1/2 cup golden raisins
  • 1/2 cup real bacon bits
  • 1/4 cup slivered almonds
  • 1/4 cup sliced fresh mushrooms
  • 1/4 cup chopped red onion
  • DRESSING:
  • 1/3 cup mayonnaise
  • 1/4 cup sugar
  • 2 tablespoons red wine vinegar

Directions

  1. In a large salad bowl, combine the spinach, cucumber, broccoli, raisins, bacon, almonds, mushrooms and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat.

NCAA Tourney Chili Recipe

The NCAA Tourney is in full swing! Invite your friends over, and cook up a batch of the CalCas special March Madness Chili!

Ingredients

  • 2 pounds ground beef chuck
  • 1 pound bulk Italian sausage
  • 3 (15 ounce) cans chili beans, drained
  • 1 (15 ounce) can chili beans in spicy sauce
  • 2 (28 ounce) cans diced tomatoes with juice
  • 1 (6 ounce) can tomato paste
  • 1 large yellow onion, chopped
  • 3 stalks celery, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 2 green chile peppers, seeded and chopped
  • 1 tablespoon bacon bits
  • 4 cubes beef bouillon
  • 1/2 cup beer
  • 1/4 cup chili powder
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon dried oregano
  • 2 teaspoons ground cumin
  • 2 teaspoons hot pepper sauce (e.g. Tabasco™)
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon white sugar
  • 1 (10.5 ounce) bag corn chips such as Fritos®
  • 1 (8 ounce) package shredded Cheddar cheese

  1. Heat a large stock pot over medium-high heat. Crumble the ground chuck and sausage into the hot pan, and cook until evenly browned. Drain off excess grease.
  2. Pour in the chili beans, spicy chili beans, diced tomatoes and tomato paste. Add the onion, celery, green and red bell peppers, chile peppers, bacon bits, bouillon, and beer. Season with chili powder, Worcestershire sauce, garlic, oregano, cumin, hot pepper sauce, basil, salt, pepper, cayenne, paprika, and sugar. Stir to blend, then cover and simmer over low heat for at least 2 hours, stirring occasionally.
  3. After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste. Remove from heat and serve, or refrigerate, and serve the next day.
  4. To serve, ladle into bowls, and top with corn chips and shredded Cheddar cheese.

St. Patrick’s Day Recipe

Just in time for St. Patty’s day, here’s a great guest post from Rebecca Stumpf:

Oh for the love of the Irish! It’s St. Patrick’s Day and that means corned beef and cabbage; a family favorite in our house! As I set out to write this blog I wondered about the actually history of St. Patrick’s Day. History.com and Wikipedia (extensive information) are both great resources of information.

Let’s start with Saint Patrick. He was born in Britain, taken hostage at the age of 16 and sent to Ireland. After escaping 6 years later he started his religious training to become a priest. After his ordination, he returned to Ireland to counsel those Christians living in Ireland and to set out on the goal of converting the rest. Instead of eradicating local customs, he wove in some of the nature based pagan traditions into Christianity. We are reminded every March 17 how much he was widely respected and loved by the Irish. Unfortunately, I do not have enough room to give all his history, so I encourage you to visit The History Channel and Wikipedia to read more about Saint Patrick.

Now, onto the St. Patrick’s Day feast! The Irish have observed this day for over 1000 years. Yet, it was those Irish immigrants who came to America that made this day into the festival it is with parades, food and lots of green beer, bread, popcorn and even a green river. Because, this holiday falls on a Thursday, most of us won’t have time to labor over cooking a brisket all day. So let the crock pot do all the work. Prepare and set it in the morning and come home to a wonderful smell (for some an acquired smell). Depending on how much time I have and how adventurous I feel, I may try a different recipe that incorporates more vegetables or extra spices.

This year, however, it’s simple and straightforward. One large (4 – 5 pound) corned beef brisket, one head of cabbage and 4 red potatoes all go into a crock pot on low heat for 8 hours. Make sure to set the brisket fat-side down, the fat will penetrate the brisket making it more tender and adding more flavor. Adding the spice packet into the crock pot is optional; however it does add additional flavor. Check out other corned beef recipes online to find one that your family likes.

One last note, for those of you who despise corned beef or want to try something new, you might opt for what may actually be as close to an Irish traditional dish of boiled bacon and cabbage! Check out this link for the history and recipe of this other great dish.

Happy St. Patrick’s Day and don’t forget to wear your green!

Another nice letter.

As always, I’m very proud to hear when our company makes our customers happy. Here’s a nice little note from Carol W that fell into my inbox this week:

Had great success getting my car repaired.  The actual charge was some greater than the estimate but California Causality paid without a complaint.  I had called to tell them that I thought there was too much in the estimate, damages that they thought necessary and I didn’t, but my insurance assured me the car should be put back into good shape and they did not question the charges.   Thanks to California Causality for all the years of protection we have had with our vehicles and our home insurance.  It’s not the little lizard’s insurance but it sure works for us.   Thanks again

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