This recipe is provided by one of our execs, Mike McCormick. He’s the resident fitness buff in our office, and shared a great recipe for healthy blueberry “muscle” muffins with us.
8 egg whites
1/2 cub oatmeal
1 scoop whey protein vanilla
1 cup blue berries
Add 8 egg whites to bowl
Stir in Oats and protein until mixed well
Add Blueberries and fold in gently
Spoon into greased Muffin Pan ( we prefer canola oil spray)
Bake at 350 degrees for 14-16 minutes
California Casualty specializes in customized auto & home / renters insurance for Educators, Firefighters, Peace Officers, Nurses, & Higher Education Employees. Learn more about our exclusive features and benefits. Get an online quote or give us a call at 1-866-704-8614 today.
Latest posts by California Casualty (see all)
- California Casualty Earns Financial Stability Rating® of A, Exceptional, From Demotech, Inc. - April 28, 2025
- Music & Arts Grant Recipients – 2024 - December 13, 2024
- Understanding Auto and Home Insurance Rate Changes - December 3, 2024