This recipe is provided by one of our execs, Mike McCormick. He’s the resident fitness buff in our office, and shared a great recipe for healthy blueberry “muscle” muffins with us.
8 egg whites
1/2 cub oatmeal
1 scoop whey protein vanilla
1 cup blue berries
Add 8 egg whites to bowl
Stir in Oats and protein until mixed well
Add Blueberries and fold in gently
Spoon into greased Muffin Pan ( we prefer canola oil spray)
Bake at 350 degrees for 14-16 minutes
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